How to Achieve Maximum Success with Health

Advantages Of Quitting Smoking

The nicotine contained which is present in the tobacco is highly addictive, this makes the mind and body to get used to it.A lot of people start smoking because they see their friends doing so or even their loved ones.When you quit smoking your body will be free of diseases like stroke and oral cancer hence you will have a healthy life without complications. The government usually increases the price of the cigarettes in the market to discourage smokers hence you will not be affected by this problem thus saving a lot a lot of your money. The money that you will have saved after quitting can be used to buy other things that are of good importance in your home or even put in a sing account. You will stop endangering other people because smoking affects people around you endangering them from inhaling the cigarette. Smoking is very toxic to your senses hence quitting will get your senses back to normal.

It is good to stop smoking because you will prevent premature aging that is caused by smoking due to the biochemical changes in the body. Smokers look older than they are actually are because the skin tissues are deprived of oxygen slowing down the blood flow. You will not be affected by coughs when you stop smoking cigarettes because their smoke is the leading cause of this complication due to the ability of weakening the immune system. When you quit smoking you will not have stigma hence you can interact with people properly because a lot of people want to associate with individuals who don’t smoke hence you will be able to get a mate easily. When you are in the dating game you will hear a lot of guys or even girls tell you that they can’t go for outings with someone who smokes for various reasons.

If you smoke at your home then quitting will help to transform you living space because full ashtrays can be disgusting and even when you decide to empty some of the ash will remain behind. When you avoid cigarettes you will be able to have strong teeth because smoking is the primary cause of weak gums which may cause teeth to detach, smoking is also the main cause of yellow teeth which may turn into brown and eventually black. Quitting is therefore very beneficial because you be able to take a lot of time in the fields, keeping fit as a smoker is very difficult because you will not be able to do any activity that involves exercises. Last but not least you will avoid smelling like ash trays when you are out there with your friends because the smoke that comes out when you smoke gets everywhere including your clothes and hair.

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